-Individual Therapy: Tailored therapeutic interventions to address personal challenges & mental health concerns. Interventions include techniques from various modalities including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), rational emotive behavior therapy (REBT), and more.

-Couples & Family Therapy: Strengthening relationships and resolving conflicts through constructive dialogue and collaborative evidence-based treatments. Interventions include techniques from narrative therapy, CBT, experiential therapy, psychoeducation, the Gottman Method, emotion-focused therapy (EFT), and more.

Comprehensive psychological assessments to understand individual needs and inform treatment planning including:

-Intelligence testing: to help you understand your cognitive strengths and weaknesses. Useful for those wanting to understand their intellectual capabilities and/or seeking clarity on their cognitive skills.

-Personality assessments: to help you understand your personality traits, strengths, and areas of concern. Useful for those seeking self-awareness or addressing specific personal challenges.